Vermont, located in the northeastern United States, is generally known for its cool climate. However, during the summer, temperatures can rise for a short period, sometimes causing a feeling of humidity. The state features many high-altitude mountainous areas and forests, offering relatively cool spots. Below is a detailed explanation of the causes of heat, effective heat countermeasures, and cool places within the state.
1. Causes of Heat in Vermont
1-1. Continental Humid Climate
- Vermont belongs to the humid continental climate zone, with warm summers and increasing humidity.
- Average high temperatures are around 25°C (77°F), but sometimes can exceed 30°C (86°F).
1-2. Long Daylight Hours and Summer Heat
- During summer, long daylight hours heat the ground and air.
- This causes temperatures to rise more easily.
1-3. Effect of Humidity
- Moist air from the Gulf of Mexico and the Atlantic Ocean can make some days feel humid and sticky.
1-4. Urban Heat Island Effect (Limited)
- Since Vermont is not heavily urbanized, the heat island effect is limited, but some influence is seen in urban areas like Burlington.
2. Heat Countermeasures
2-1. At the Individual Level
- Avoid direct sunlight during the day and protect yourself with hats and sunglasses.
- Drink water frequently to stay hydrated.
- Choose breathable clothing.
2-2. Housing and Buildings
- Use blackout curtains or blinds to suppress indoor temperature rises.
- Use fans or air conditioning (especially effective during tropical nights).
- Open windows at night to let in cooler air.
2-3. At the Community Level
- Encourage use of public cooling centers.
- Promote heatstroke prevention awareness especially for the elderly and children.
3. Cool Spots (Summer Retreats)
3-1. Green Mountains
- This mountain range runs north to south through the center of the state and has high elevation, keeping temperatures low even in summer.
- Ideal for hiking and camping, with large temperature differences between day and night.
3-2. Around Lake Champlain
- The area around the lake benefits from cool breezes, making it suitable for summer retreats.
3-3. Northern Forest Areas
- The forested northern part of the state offers plenty of shade and maintains a cool environment.
4. Summary
| Item | Details |
|---|---|
| Causes of Heat | Humid continental climate, long daylight hours, humidity effects |
| Heat Countermeasures | Avoid daytime outings, stay hydrated, use shading and cooling, utilize public facilities |
| Cool Places | Green Mountains, Lake Champlain area, northern forests |
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